Hack Your Menstrual Cycle For Peak Performance

NOT JUST FOR WOMEN. Interview with Anne Wallert. Anne is a holistic health expert and kundalini yoga teacher. I met her for the first time through my sister who interviewed her for her German podcast. I was absolutely blown away by the information she shared about how to live in flow with your menstrual cycle and it changed my life forever. I got her for my podcast to share the same information with you! In this podcast episode you will learn: The four seasons of your menstrual cycleWhy havi...