How to Escape from the Burnout Society

STRESSD Podcast - A podcast by Julia Arndt - Wednesdays

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In the summer of 2018 I got diagnosed with burnout and took a 3-month medical leave to understand what happened to me and recover. In today's podcast episode, I want to talk with you all about burnout. In this podcast you will: ✨ What burnout is ✨ How to diagnose burnout (incl. an assessment that you can do in real time) ✨ How to overcome burnout ✨ How to communicate to your manager that you are burned out ✨ If you need to change your job to overcome burnout Enjoy listening. With gr...