How To Master This Crisis
STRESSD Podcast - A podcast by Julia Arndt - Wednesdays

With the shelter-in-place guidelines to keep us safe from the coronavirus, you have been forced to stay home for the unforeseeable future. It can get very stressful knowing we are living in a time of uncertainty. In today's podcast, I will be teaching you the importance of focusing on the things that you can control. In this episode you will learn: ✨To be cautious on what's going on ✨How to focus on the things that you can control ✨How to have the right mindset to master this crisis Enjoy...