Short Relaxation Exercise From Your Desk

Do you feel stressed, tired and overwhelmed from your day-to-day at work? If you don't know how to overcome these feelings at this moment, join me in this 5-minute easy and quick meditation to help you reconnect with yourself. In this 5 Minute Guided Meditation you will: ✨ Find relaxation in a few short minutes ✨ Reconnect with yourself and what's important to you ✨ Take a few deep breaths without having any meditation experience Enjoy watching. With gratitude, Julia ------ 🏔 Build Peak P...