SPECIAL: Forgive and Heal Meditation
STRESSD Podcast - A podcast by Julia Arndt - Wednesdays

This last podcast episode in 2020 is a podcast episode to help you with forgiveness. I know I have been talking a lot about forgiveness, how to manage emotional setbacks and alike's these past months and it's because we can all do some more work there! In this special podcast episode, I will guide you through a forgiveness meditation to let go of old grudges and move with full power into 2021. So find some time to sit down calmly or lay down to go through this process. If you want to learn ...