The Power of Rituals - Creating a routine that sticks

In this episode, you will learn: What a routine or ritual isHow you can find a routine that works for youHow to make a routine a habit that sticksEnjoy listening! Julia Shownotes: My friend, the Ironman. Follow him on Instagram.My sister, an aspiring coach for single moms. Follow her on Instagram. ----- 🏔 Build Peak Performance Tools To Thrive at Work and in Your Personal Life 🏔 🔸 LINKS 🔸 INVEST IN YOUR PERSONAL DEVELOPMENT Get monthly coaching and join a group of Peak Performers to lev...