The Real Deal About Procrastination [INTERVIEW]
STRESSD Podcast - A podcast by Julia Arndt - Wednesdays

In last week’s Academy of Peak Performers, my weekly group coaching call, guest speaker Sahar Yousef, Cognitive Neuroscientist and Faculty @ UC Berkeley, shared scientific insights on why we actually procrastinate and how to overcome it. It was so mind-blowing that I had to share her wisdom with you. The Academy of Peak Performers is taking a summer break in July and August and will be back weekly starting on September 1st 2021. You can learn more about it here. If you are curious to learn mo...