Zen in the 9 to 5: Mastering Stress Management At Work

Back To Basics. I am super excited to share a solo podcast episode with you on the topic of "Zen in the 9 to 5: Mastering Stress Management At Work". In this podcast episode you will learn: ✨ The reasons why you feel stressed at work and not accomplished at the end of the day ✨ What mindful productivity is ✨ How to start integrating mindful productivity practices into your life ✨ A guide on how to get started Enjoy listening. With gratitude, Julia --- JOIN US NEXT TIME ❤️ Plan Your Week ...