205. My Rock My Hard Place: Teresa L'Heureux

Teresa L'Heureux, a dedicated powerlifter and bodybuilder, was stalked by her ex-partner. In a chilling incident, he followed her home one night, launching a violent attack and holding a knife to her throat when the police intervened to apprehend him. After breaking free from this traumatic relationship, Teresa channeled her strength into writing her book, "My Rock My Hard Place," narrating her survival through domestic violence. Driven by her own ordeal, Teresa went on to establish Survive Rise To Thrive, an organization committed to offering services and education to fellow abuse survivors. The organization's mission is to empower individuals to cultivate a resilient mindset and build a better life beyond the shadows of abuse. GUEST LINKS: Teresa L'Heureux https://myrockmyhardplace.com/ https://www.instagram.com/surviverisetothrive/ https://www.tiktok.com/@surviverisetothrive DO YOU HAVE YOUR OWN STORY TO SHARE? E-MAIL US [email protected] Instagram: @strictlystalkingpod @feathergirl77 @jaked3000 SPONSORED BY: Noom - Sign up for your free trial today at Noom.com Progressive - Progressive.com THE LAST TRIP - PODCAST Listen & Subscribe to The Last Trip - https://audioboom.com/channels/5119581-the-last-trip Follow The Last Trip on Instagram - https://www.instagram.com/thelasttripcrimepod/ And Subscribe for all the updates on Patreon - https://www.patreon.com/TheLastTripPodcast