Ep 107: How to See Your Body as "Worthy" with Amy Connell

Do you ever treat yourself like you aren't WORTHY of the sacrifice it takes to be healthy? (Not super thin or "a super model"... just, healthy?) Most of us don't if we're honest. In fact, many of us treat our bodies like they are here to carry our head around, or lug kids to soccer, or make dinner. But what if we realize we are meant to treat our body with love? Sacrificial, unconditional love? Well, that, my friends, would be a game changer. One full of grace and one that might just ke...