249. How to Control Emotions & Find Christ-Centered Confidence with Alicia Michelle

Do your emotions ever feel out of control? Do you struggle with anxiety, frustration, or perfectionism? Today’s guest, Alicia Michelle, is a Christian Life Coach and author of Emotional Confidence, and she’s sharing how to manage emotions using both faith and brain science. – Learn how to control emotions biblically – Discover the connection between faith and neuroscience – Step into Christ-centered confidence and break free from emotional overwhelm Learn how to break free from emotional overwhelm and step into God’s peace and confidence! Join Us! Encourage a Friend! Hit that share button and bless someone today! Together, we can help more women find strength in Jesus. 💖 FREE Faith-Fueled Fitness Plan Start your journey to honoring God with your health! Grab your free guide here: 👉 Christian Fitness Guide Need simple, daily steps to build faith-filled fitness momentum? Join my 7 Quick Wins to Kickstart Your Christ-Centered Fitness Journey Workshop today! 👉 Join the Workshop 🎙️ Listen, Watch & Subscribe to Strong. Confident. His. Your weekly dose of faith-filled fitness, mindset, and motivation! 🎧 Apple Podcasts: Listen Here 🎧 Spotify: Listen Here 📺 YouTube: Watch Here 💛 If today’s message blessed you, leave a review and share this with a friend who needs encouragement. Remember, you are Strong. Confident. His. Kim Dolan Leto   📲 Stay Connected with Me! WEBSITE: https://www.kimdolanleto.com PODCAST: https://www.kimdolanleto.com/strong-confident-his-podcast FACEBOOK: https://www.facebook.com/kimdolanleto INSTAGRAM: https://www.instagram.com/kimdolanleto YOUTUBE: https://www.youtube.com/kimdolanletofit SHOP: https://www.kimdolanleto.com/shop