Make Smart Choices :)

The current state of things has made us face so many things, including MANY new decisions for our health and well-being. In this episode we talk with the brilliant Kathy Moulton (a Newfoundlander living in Milan, Italy) about being a woman and mom in the pandemic while keeping her business going. Kathy is a lawyer, Yoga instructor, birth doula and founder of Kalila Community - a centre for women. This episode is part of our “Call Your Girlfriend” series where we have REAL conversations to help each other through! As we say, no woman is an island. We got this together. Here’s Kathy’s link for Kalila - follow her for awesome mommahood stuff and more: https://kalila.co.uk/ For daily inspiration and motivation follow Strong Women Co on facebook and Instagram: www.facebook.com/StrongWomenCo www.instagram.com/strongwomenco To join our FREE online Tribe: www.facebook.com/groups/SWCTribe Check out our website for our programs and kits: https://strongwomenco.com Featured song: “Everybody's Free To Wear Sunscreen” by Baz Luhrmann (written by Mary Schmich) https://www.youtube.com/watch?v=sTJ7AzBIJoI