Healing Abusive Brain Chatter with Jacquie Elliott

We all have occasional negative self-talk, but how do you know when it morphs into self-abuse?⁣ ⁣ Today, I speak with Jacquie Elliott, Certified Life, Spiritual and Relationship Coach, specializing in Healing Abusive Brain Chatter using ABCs.⁣ ⁣ In this episode, we cover:⁣ ⁣ What is Abusive Brain Chatter (ABC) and how is it different from negative self-talk?⁣ ⁣ Why do we have ABC?⁣ ⁣ How can people overcome abusive brain chatter?⁣ ⁣ Watch this episode is video format: HERE   Connect with Jacquie: www.jacquieelliottclc.com   Connect with me: Dr. Zoe Shaw on Instagram Dr. Zoe Shaw on Facebook Dr. Zoe Shaw Website