Mental Quarantine: A note from the Menagerie

Studio Confessions - A podcast by Luis Martin

Relax. You will be ok, but you will be even better if you extract yourself from media loops and scare tactics that trigger knee jerk reactions and panic. Let’s stop for a second and use this COVID-19 wake up call as a good moment to take stock of where we are. Are you where you want to be if this is it? Quarantine your mind, imagine the future from a good mental place, let’s write a haiku, or 14 and set our tomorrow in motion.