WIM HOF (Healing, Breathing & Cold Water Therapy)

Stay Free with Russell Brand - A podcast by Russell Brand

Wim Hof aka 'The Iceman' chats to Russell live at Community 2023, sharing his techniques as alternatives to Big Pharma & the medical industry, including the importance of cold water therapy and how his breath work can be used to help awaken internal power. Join us at ‘Community 2024' https://www.russellbrand.com/community/ For a bit more from us join our Stay Free Community here: https://russellbrand.locals.com/ NEW MERCH! https://stuff.russellbrand.com/