Benjamin Rogers: Becoming your own hero

Sunday Morning - A podcast by RNZ

If you want to make your life feel more meaningful, try seeing it as a hero's journey. Researchers have found that the hero's journey is not just for legends and superheroes, but that individuals can achieve greater well-being and resilience by 'restorying' their lives. Lead researcher Benjamin Rogers is an assistant professor in the Management and Organization department at Boston College's Carroll School of Management.