Tali Sharot: The benefits of seeing our lives in a new light

Habituation is a neurological process which helps us to adapt to new environments keeping ready to reap any benefits or negate any hazards. Tali Sharot is a professor of cognitive neuroscience at University College London and the co-author of Look Again: The power of noticing what was always there. She believes there are benefits to seeing the things we are used to in a fresh light