Ultra Marathoner - Dr Amy Novotny

DT chats with super guest Dr Amy Novotny about her work helping people calm the fight or flight nervous system to overcome chronic pain, mental trauma, stress, anxiety & sleep deprivation. Through her research & practice, with a focus on breathing patterns & body position, Amy has helped high profile clients & successfully completed over 40 marathons.View the conversation on youtube: https://youtu.be/a7Bnwedx8NEPABR Institute: https://pabrinstitute.com/  Hosted on Acast. See acast.com/privacy for more information.