#177 The Taoist Map To Brain Health with Mason and Sophia

Today, in conversation with Sophia, Mason speaks to the subject of brain health, touching on the western perspective and expanding into the more holistic and conceptual Taoist lens- a perspective more geared towards long-term brain health.  The modern mind certainly has to work for its peace and solitude. Pervasive technology, busy schedules, high-stress lifestyles and poor sleep habits put the average brain under substantial pressure. Which poses the question- What are you doing to protect and cultivate the health of your brain long-term? What are your desires and intentions for long-term brain health?  In this episode, you will learn about nootropic herbs for brain health, how SuperFeast's potent neural nectar blend protects and upgrades mental acuity and why brain health is ultimately a result of full-body harmony and healthy flowing Qi through the organ systems.   Mason and Sophia discuss: -The Dantiens. -The Three Brains. -What is a nootropic? -The blood brain barrier. -The six extraordinary organs. -The function of The Sea of Marrow. -What's your brain health intention? -The Brain and the Kidney connection.  -The best herbs for long-term brain health. -The SuperFeast Brain Bundle-how to use it. -How Jing herbs improve brain health and Intelligence. -Neural Nectar contraindications and considerations.  -Mason's personal story behind creating the Neural Nectar blend. -Why the QI Blend and Neural Nectar Blend work so well together.   Resource guide  Sophia's Instagram Mason's Instagram SuperFeast Instagram  Mentioned in this episode  Heartmath Institute Brain Tonics: QI Blend JING Blend Lion's Mane Neural Nectar  Brain Gains Bundle Relevant Articles:  Nootropics- What Are They? (article) Neural Nectar and Its Incredible Nootropic Benefits (article)  The Taoist Brains: Who Are The Tao & What Is Their Philosophy? Relevant Podcasts: Brain Optimisation and Neurodegeneration with Jo Grabyn (EP#09) Superior Di Dao Sourcing From China with Mason Taylor (EP#162)   Check Out The Transcript Here: https://www.superfeast.com.au/blogs/articles/ep-177-brain-podcast-mason-in-conversation-with-sophia  

Om Podcasten

Welcome to the SuperFeast Podcast! Join tonic herbalist and health educator Mason Taylor as we explore the magical world of Tonic Herbalism. We will explore the relevance of these ancient herbs and medicinal mushrooms in our modern culture of health to invigorate the body, restore organ health, create badass immunity and bring harmony to the hormones. Want to enhance performance, longevity, energy and radiance? Then dive in with us and learn why tonic herbal adaptogens have been used for millennia for this exact intention. So get ready to activate your SuperHuman health as we deliver this deep tonic herbal philosophy right your eardrums.