Why do I sabotage myself?

Episode 98: Why do I sabotage myself? Dear Torie,  I have this evening routine that really works for me. Once the kids are down for the night, I put music on while I tidy up the kitchen. Then, I light a candle, do some relaxing yoga, meditate and then read until I fall asleep. When ... Read more...

Om Podcasten

You love being a mom but get overwhelmed, lost and resentful by all the parenting responsibilities. Listen as life coach, teacher and parent educator, Torie Henderson, answers common parenting questions from hard working Supermoms. Are you exhausted from working hard all day but still feel like you haven’t accomplished anything? Do you want to feel calm, energized and in control? Then this podcast is for you.