Beat Stress with this Simple Technique - Brad Yates E149
Superpowers School - Human Skills to Thrive in the Age of AI - A podcast by Self-Improvement podcast for technology professionals to build superpowers at work, and thrive in the age of AI - Tuesdays
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Brad Yates shares insights into Emotional Freedom Techniques (EFT) tapping. He explains how tapping helps clear limiting beliefs and improves overall well-being, making it a valuable tool for stress management and personal growth. 00:00 Introduction to Energy Flow in Chinese Medicine 01:22 Brad's Superpower: Tapping into Your Super Self 03:02 Brad's Journey from Acting to Hypnotherapy 04:09 Discovering EFT Tapping 08:50 The Science Behind Tapping 17:58 Demonstration of EFT Tapping 22:50 Real-Life Transformations with Tapping 25:45 Final Thoughts and How to Connect with Brad Get full access to Superpowers School at www.superpowers.school/subscribe
