Help!: Finding Wellness
Supervision With A Vision - A podcast by Therapy Academy
In this episode Heather and I are talking about how to take care of ourselves. 1. Define Wellness 2. Leverage strengths 3. Consider the whole person 4. Look for next steps Heather and I want to hear about some of the ways you take care of yourself. Please let us know what you think and leave us a review. Travers, M. (2020). Wellness, getting beyond the buzzword https://ct.counseling.org/2020/11/wellness-gett...
