Let's Give Them Something To Talk About: Powers of Talking To Yourself
Supervision With A Vision - A podcast by Therapy Academy
Heather and I are talking about when we talk to ourselves We can problem solve without needing new informationIncreases motivationSelf affirmingHeather and I want to know about some of the things you talk to yourself about https://www.psychologytoday.com/us/blog/defining-memories/202502/7-benefits-of-talking-to-ourselves-aloud
