The Mess Around: Embrace the Mess, Let Go of Stress
Supervision With A Vision - A podcast by Therapy Academy
Heather and I are talking about the stress of being in the moment. ExpectationsWe gain perspective from imperfect momentsExpectations get in our wayHeather and I want to hear about how you find balance between being in the moment and being messy. https://www.psychologytoday.com/us/blog/the-big-reframe/202402/how-savor-every-moment-leads-to-unnecessary-parent-stress
