Sustainable Dish Episode 74: Marty Kendall of Nutrient Optimiser

Sustainable Dish Podcast - A podcast by Diana Rodgers - Tuesdays

On this episode of the Sustainable Dish Podcast I speak to Marty Kendall from the Nutrient Optimiser. We discuss nutrient dense foods, satiety, the insulin index, and protein intake and how you can optimize your nutrition with the Nutrient Optimiser.