#106 - Cam Levins - How to Run a 2:05 Marathon

Cam Levins joins the Sweat Elite Podcast and shares everything that goes into preparing to win a Major Marathon - in Cam's case the Tokyo Marathon where the Canadian National Record Holder was in the lead at the 40km mark and was just out kicked in the final kilometre. Cam ran the North American Area Record at the Tokyo Marathon - 2:05:36 and feels he has more in him upon reflecting on the race. In this episode Cam shares insights into his training leading into Tokyo - the mileage, strength training, speed work, marathon specific workouts, fuelling (hint: not the usual) and more. -- -- --  This podcast episode is bought to you by HVMN Ketone IQ.  What if you could bottle “runner’s high”? That feeling of being in-the-zone? With Ketone-IQ, fuel your best anytime with a boost of awesome-feeling energy and clarity. Unlock the power of nature's superfuel—no fasting or keto diet required. Try Ketone IQ today by using the discount code SWEATELITE at checkout for 20% off: https://hvmn.com/ketone?rfsn=7251425.2e9005 -- -- --  To join us in Kenya this August-September: www.sweatelite.co/kenya