#113 - Sara Hall - Reflecting on the 2023 Boston Marathon, The Magic of Ketones and Training in Crested Butte

The 2022 World Championships 5th place finisher in the Marathon - Sara Hall - joins the Sweat Elite podcast. We talk about training in Crested Butte (2700m/8900ft altitude), the 2023 Boston Marathon and the build up, consuming Ketones for performance, lessons learned over the years training and racing for the Marathon, what Ryan Hall is up to and more. This podcast episode is sponsored by HVMN. Try HVMN Ketone IQ today: https://hvmn.com/ketone?rfsn=7251425.2e9005 Code: SWEATELITE for 20% off. This podcast episode is bought to you by Top4Running. Purchase your next pair of trainers or racers from Top4Running: https://top4running.com/?a_box=e4yy7fdp  Code: SWEATELITE for a discount at checkout Join us for the running experience of a lifetime in Kenya in from August 26th-September 23rd 2023:  https://www.sweatelite.co/kenya/