#52 - Nell Rojas

Nell Rojas placed 6th at the Boston Marathon 2021 (1st American) while running a personal best of 2:27:12. Nell is a strength training specialist and shares plenty of insights into her strength training routine as well as her general running training program in this conversation. Content at Sweat Elite is made possible by Subscribers. Subscribing costs less then a coffee a fortnight (plus you'll access more content than non-subscribers). Subscribe here: https://www.sweatelite.co/subscribe-now/