#53 - John Raneri

John Raneri is 61:51 minute Half Marathoner and 2:13 Marathoner who placed 12th overall (5th American) at the NYC Marathon a few weeks ago. John trains with McKirdy Trained HP in Flagstaff Arizona and shares insights into his NYC Marathon build up and thoughts about his performance in the race itself in this conversation. Other topics include strength training, dream marathons and doing some recovery runs fast. Content at Sweat Elite is made possible by Subscribers. Subscribing costs less then a coffee a fortnight. Subscribe here: https://www.sweatelite.co/subscribe-now/