#65 - Ric Rojas - 10 Peak Performance Principles

Ric Rojas is a professional sprint and distance running coach based in Boulder, Colorado. Ric is the coach of Nell Rojas (first American at the Boston Marathon 2021) as well as other elite sprinters and distance runners in the USA. In this podcast episode Ric dives into his 10 Peak Performance Principles. Content at Sweat Elite is made possible by Subscribers. Subscribing costs less then a coffee a fortnight. Subscribe here: https://www.sweatelite.co/subscribe-now/