4 Ways to Optimize Your Biology

Pulling from scientists, doctors and experts in human health, Kyle and Matthew share 4 ways you can optimize you health. Referenced during the episode: Dr. Andrew Huberman, Huberman Lab Podcast https://hubermanlab.com/ Dr. Aaron Alexander https://www.alignpodcast.com/ James Nestor Video clip https://www.instagram.com/p/CK1tuttFQPK/ Dr. Ethan Kross https://www.ethankross.com/ Powered by AreteAdaptogens.com Enter promo code, "symphony" at checkout to support the pod and support yourself :)