Building Systems for Your Fitness Journey

Fitness coach and nutrition expert Tim Liu joins the Symphony crew to talk about how you can give yourself every advantage possible to improve yourself in all directions. To get in contact with Tim you can reach out through his website: https://www.timliufitness.com/ Check out Tim's newsletter and blog for more valuable activities and practices you can try out! Powered by AreteAdaptogens.com Enter promo code, "symphony" at checkout to support the pod and support yourself :)