Game-changing Rituals

The difference between a ritual and a habit boils down to the purpose of the action. Habits are performed for the sake of the action itself, while a ritual is something you do for a tangential purpose. Today, Matthew and Kyle talk about game-changing rituals to add to your day. Hit us up on Instagram @thesymphonyco :) Powered by AreteAdaptogens.com Enter promo code, "symphony" at checkout to support the pod and support yourself :)