Letting Go of Stress

Typically, growth happens incrementally. Over time, small steps begin to add up in a big way. If your max squat is 225 pounds today, chances are you won't squat 315 tomorrow. But when it comes to the mind, do the same limitations exist? Today, Kyle shares a brief story about a new initiative, letting go of stress, altogether. This episode is thanks to Clarence and Tona. Let us know what you think about this concept. Have you ever experienced exponential growth in a short period of time?  Follow Areté Adaptogens on InstagramTo support the pod and level-up your performance, go to AreteAdatogens.com and enter promo code, "symphony" at checkout. Powered by AreteAdaptogens.comEnter promo code, "symphony" at checkout to support the pod and support yourself :)