Re-thinking Wellness and Regulating the Nervous System with Chelsea Connor

Chelsea Connor is a nutritionist, coach and healer. Her simple approach to healing starts with one simple question: What do you need right now? To Chelsea, health and wellness is less about checking all the boxes (perfect diet, exercise and sleep) and more about listening to your body. Get in touch with Chelsea and her content here: https://www.instagram.com/p/ChNyn7gvcPe/Dr. Zach Bush episode mentioned in the podcast: https://www.audacy.com/podcasts/aubrey-marcus-podcast-55072/the-birth-of-a-new-humanity-with-charles-eisenstein-dr-zach-bush-md-349-1251501081Powered by AreteAdaptogens.comEnter promo code, "symphony" at checkout to support the pod and support yourself :)