Ep. 18: Q&A - Manifestation, External Validation, Affirmations and More! [VIDEO]

(VIDEO PODCAST) I'm answering some FAQ's this week!!  - The neuroscience behind my morning routine and how it effects you and everyone else around you - Creating lasting behavioral change - What to do if your affirmations aren't working - Strengthening your spiritual faith/trust muscle - Body image - How to fully accept and love yourself  - Manifestation routines and more!! If you enjoy please rate the pod and DM me any more questions you'd like me to answer. XOXO ig: @syncd.up