EP 186 // TIred Of Feeling Sluggish? Use These Simple Swaps To Make What You Drink More Nourishing So You Can Feel Better And Get More Done - With Guest Expert Marian Mitchell

The best thing you could ever do for yourself, and your family, and your business is to take care of yourself from the inside out. I know that drive through Starbucks with the mocha frappe latte extra whip hold the fat make it sugar free add the drizzle makes you feel all warm and fuzzy, but it's a recipe for disaster. Today I have Marian Mitchel joining me on the show to talk about the simple things you can start doing to make what you are drinking more nourishing. We will be back in another episode to deep dive on how to make your food a level about what you are currently eating to add to the level of energy and care you have. The information we share today could be the beginning of something incredible for your future, so get your pen and paper because its time to dive in.    xoxo, Chelsi Jo  . . . . Connect with Marian Mitchell here! Grab Marian's Fruit and Herb Water Favorite Recipes Here