How the Longest Study on Happiness Can Help You Thrive at Work and Home

Description Join Tracy Roberts, Bernice Casserly, James Cooper, and Spencer Locker, all fuelled by insights from the longest ever study on human happiness.  Discover practical strategies to enhance your well-being and discover the benefits of positive relationships, purpose, gratitude, and self-care. We offer no quick fixes or magic formulas, but a grounded, evidence-based approach. Whether you're a seasoned professional seeking greater fulfilment or a curious individual in need of joy, this episode is the start of a roadmap to sustainable happiness. About Trans2 Performance  We are a learning and development consultancy and training provider with a passion for developing the people within your organisation.  We offer bespoke training and development programmes and courses in: management skills, leadership development, sales, customer service, organisational change, organisational development and performance management.  All of our training is underpinned by human psychology, which allows us to discover the unconscious motivators that drive your employees behaviours and performance in the workplace.  With constant support from our consultants and the development of our online learning platform, the T2 Hub; your employee's learning experience can continue outside of the classroom, and be transferred into the working world.  Visit: https://trans2performance.com Email: [email protected] or [email protected]  A few final things Subscribe to the podcast and leave us a 5* review Follow us on all of our socials: Tiktok- https://www.tiktok.com/@t2_performance Instagram- https://www.instagram.com/trans2performance/  Youtube-https://www.youtube.com/@trans2performance/videos Facebook- https://www.facebook.com/trans2performance  Twitter- https://twitter.com/Trans2P  Linkedin- https://www.linkedin.com/company/9404485/  --- Send in a voice message: https://podcasters.spotify.com/pod/show/thet2hubcast/message