The Evolutionary Purpose of Anxiety (Part One)

In this special Mental Health Awareness Week 2023 episode, we delve into the evolutionary purpose of anxiety and how it has helped us survive and thrive as a species. We explore the different types of anxiety and their functions, and discuss how anxiety has evolved over time. We also touch on the modern-day challenges that trigger anxiety and how to cope with them. Join us as we break down the stigma surrounding anxiety and explore this natural response to the world we live in. Featuring Martin Johnson (CEO and Founder of Trans2 Performance) and Bernice Casserly (Consultant at Trans2 Performance) To find more content like this, check out the T2 Hub - Our smart online learning platform designed to promote personal development, arming organisational leaders, managers and their employees with content, insight and learning tools in real time… : https://www.t2hub.co.uk/ Subscribe to the podcast and follow us on all of our socials: ➤ Tiktok- https://www.tiktok.com/@t2_performance ➤ Facebook- https://www.facebook.com/trans2performance ➤ Youtube- https://www.youtube.com/@trans2performance/videos ➤ Twitter- https://twitter.com/Trans2P ➤ Linkedin- https://www.linkedin.com/company/9404485/admin/ ➤ Instagram- https://www.instagram.com/trans2performance/ Contact us: ➤ [email protected]