The Happiness Formula - Mental Health Awareness Week 2023

Join Tracy Roberts, Bernice Casserly, James Cooper, and Spencer Locker in this enlightening episode as they explore the science of happiness and its measurement. Discover practical strategies to enhance your well-being and gain insights into the power of positive relationships, purpose, gratitude, and self-care. Subscribe for thought-provoking discussions on happiness, personal growth, and creating a joyful life. To find more content like this, check out the T2 Hub - Our smart online learning platform designed to promote personal development, arming organisational leaders, managers and their employees with content, insight and learning tools in real time… : https://www.t2hub.co.uk/ Subscribe to the podcast and follow us on all of our socials: ➤ Tiktok- https://www.tiktok.com/@t2_performance ➤ Facebook- https://www.facebook.com/trans2performance ➤ Youtube- https://www.youtube.com/@trans2performance/videos ➤ Twitter- https://twitter.com/Trans2P ➤ Linkedin- https://www.linkedin.com/company/9404485/admin/ ➤ Instagram- https://www.instagram.com/trans2performance/ Contact us: ➤ [email protected] Contact us: ➤ [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/t2hubcast/message