307: Personality as a Predictor of Overdrinking

Take a Break from Drinking - A podcast by Rachel Hart - Tuesdays

Believing that your personality causes your drinking habit is a trap that far too many people get stuck in. This week, learn how to get out of this trap, the truth about how your personality impacts your drinking habits, and how to think about your habit in a more accurate and effective way.    Get full show notes and more information here: https://rachelhart.com/307