321: Why Your Commitment Falls Apart

Take a Break from Drinking - A podcast by Rachel Hart - Tuesdays

No one’s perfect, and even if you don’t intend to drink during your break, it’s likely that you will. Learn why your commitment to drinking less never seems to last, and how preparing for your commitment in the lead-up changes everything on your break.   Get full show notes and more information here: https://rachelhart.com/321