352: When the Drinks Are Free

Take a Break from Drinking - A podcast by Rachel Hart - Tuesdays

Free drinks are everywhere. Whether you’re at an open-bar event, there are bottomless mimosas at brunch, or they’re offering a glass of bubbly in the airport lounge, it is incredibly common to encounter free drinks. This can make saying no to those drinks extra difficult.   This week, learn how to keep working towards changing your relationship with drinking regardless of the free drinks available to you.    Get full show notes and more information here: https://rachelhart.com/352