CLASS: How to Enjoy Saying No to a Drink

Take a Break from Drinking - A podcast by Rachel Hart - Tuesdays

This is the holy grail of habit change. When you can enjoy saying no to a drink, changing your drinking habits is a breeze. On Monday, January 4th at 1pm Pacific I’m hosting a FREE class explaining how to do this. When you join live you’ll be able to ask me all your questions completely anonymously. Spots are limited. Sign up at rachelhart.com/enjoy