#107 - Liam Ridgewell - How To Build Mental Toughness

Liam Ridgewell is a former professional footballer having played for Aston Villa, Birmingham City, West Brom, Portland timbers, Wigan, Brighton, Hull and Southend. He's made nearly 500 professional appearances, won the FA Youth Cup, the League Cup, the MLS Cup and is a legend in football. He was captain of most of his clubs and embodies what it takes to be a leader and a winner in the sport. This conversation was such an absolute pleasure, I hope you enjoy. ---------- This episode is brought to you by the new, Pro Plus Ultra. https://www.proplus.co.uk/ProPlus

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Dream The Impossible, Take Action, Take FL1GHT! Join Mark Whittle (@markwhittle_tf), as he shines the spotlight on the UK's greatest success stories. Listen to conversations with some of the highest achievers, from entrepreneurs and elite athletes, to adventurers and all round hustlers. Expect raw, actionable advice that you can incorporate into your own life, to drive you closer to your goals. If you are a high achiever and love taking inspiration from others, or are aspiring to be greater and want some motivation to help you get there, this podcast is for you. We talk mindset, overcoming obstacles, book suggestions and more. Episodes will be released on Sunday evening in preparation for your Monday Morning Motivation. Fasten your seatbelt, its time to Take FL1GHT!