Ep.80: Carbs OVER chemicals!

In this episode, I am sharing the dirt on a part of my journey this past year or so and how it is very important information for you to hear. Knowledge is power and the more you know the more powerful you are! Diet culture and society want us to stay dumb, to be ignorant of the truth. I know I surely do not know everything, I am not trying to convince you, only to empower you! I want you to have all the information you need to make the best choice for yourself! Diet culture has been lying to us for years and now they are still lying to us under the disguise of the wellness industry.Let's dive in!Are we connected?instagram.com/theamandamurphy