Ep.83: Facilitating Feelings, a new intro, a new chapter & the official 100th episode.

Hey loves! This episode is extra special as it is technically the 100th episode. Not only that but I am getting really passionate about something that has been super impactful in my life and something intuitive eating has taught me. I wouldn't be able to rest easy or sleep well at night knowing that I haven't shared this with you. There has also been a bit of a change-up!See if you can spot it!Are we connected?instagram.com/theamandamurphyVisit the home base:www.theamandamurphy.com