#131 Mentally Preparing to Communicate with Confidence

Communicating with confidence: there’s the mental preparation, then there’s confidence in the moment. In this first of a two-part series, we focus on the 4P’s of mentally preparing to communicate with confidence: Practice, as in rehearsing; Proverb, as in adopting a mantra; Pep talk; and Pirate, as in copying that confident feeling.   Connect with Andrea & Talk About Talk: Website: TalkAboutTalk.com Communication Coaching Newsletter:  https://talkabouttalk.com/blog/#newsletter-signup LinkedIn: Andrea and TalkAboutTalk Youtube Channel: @talkabouttalkyoutube Re-release of ep.58. @import url(https://www.talkabouttalk.com/wp-content/plugins/siteorigin-panels/css/front-flex.min.css); #pgc-11435-0-0 { width:100%;width:calc(100% - ( 0 * 30px ) ) } #pl-11435 .so-panel { margin-bottom:30px } #pl-11435 .so-panel:last-of-type { margin-bottom:0px } @media (max-width:870px){ #pg-11435-0.panel-no-style, #pg-11435-0.panel-has-style > .panel-row-style, #pg-11435-0 { -webkit-flex-direction:column;-ms-flex-direction:column;flex-direction:column } #pg-11435-0 > .panel-grid-cell , #pg-11435-0 > .panel-row-style > .panel-grid-cell { width:100%;margin-right:0 } #pl-11435 .panel-grid-cell { padding:0 } #pl-11435 .panel-grid .panel-grid-cell-empty { display:none } #pl-11435 .panel-grid .panel-grid-cell-mobile-last { margin-bottom:0px } } @import url(https://www.talkabouttalk.com/wp-content/plugins/siteorigin-panels/css/front-flex.min.css); #pgc-11435-0-0 { width:100%;width:calc(100% - ( 0 * 30px ) ) } #pl-11435 .so-panel { margin-bottom:30px } #pl-11435 .so-panel:last-of-type { margin-bottom:0px } @media (max-width:870px){ #pg-11435-0.panel-no-style, #pg-11435-0.panel-has-style > .panel-row-style, #pg-11435-0 { -webkit-flex-direction:column;-ms-flex-direction:column;flex-direction:column } #pg-11435-0 > .panel-grid-cell , #pg-11435-0 > .panel-row-style > .panel-grid-cell { width:100%;margin-right:0 } #pl-11435 .panel-grid-cell { padding:0 } #pl-11435 .panel-grid .panel-grid-cell-empty { display:none } #pl-11435 .panel-grid .panel-grid-cell-mobile-last { margin-bottom:0px } }