#59 COMMUNICATE WITH CONFIDENCE: Part 2 – Confidence Coaching

Confidence Coaching – Communicate with CONFIDENCE – in the moment:  Learn the 5-step formula to communicate with confidence when you feel that nervous energy. The 5 steps include asking a question, breathing, acting confident, focusing with no distractions, and listening, using your ears.  This is confidence coaching in the moment – you got this! REFERENCES – Confidence in the moment Talk About Talk Episodes Referenced *** COMMUNICATE WITH CONFIDENCE Part 1: Mental Preparation *** * https://talkabouttalk.com/58-communicate-with-confidence-mental-preparation BODY LANGUAGE with Cynthia Barlow * https://talkabouttalk.com/1-body-language-with-executive-coach-cynthia-barlow/ BREATHING & POSTURE with Dr. Nadine Kelly * https://talkabouttalk.com/43-posture-breathing-with-dr-nadine-kelly-yogimd/ COMMUNICATION SKILLS OF EFFECTIVE LEADERS with Heather Stark * https://talkabouttalk.com/52-communication-skills-of-effective-leaders-with-heather-stark/ LISTENING with Norman Bacal * https://talkabouttalk.com/41-listening-with-norman-bacal/ NETWORKING with Sharon Mah-Gin * https://talkabouttalk.com/45-networking/ POSSESSIONS with Russell Belk * https://talkabouttalk.com/17-what-our-possessions-say-with-russell-belk/ PRESENTING WITH CONFIDENCE with Andrew Musselman * https://talkabouttalk.com/48-presenting-with-confidence-podcast/ STORYTELLING with Jerry Zaltman * https://talkabouttalk.com/11-storytelling-with-harvard-professor-author-jerry-zaltman/ USING YOUR VOICE with Bradley Christensen * https://talkabouttalk.com/2-using-your-voice-with-baritone-opera-singer-bradley-christensen/   Books * “The Self Confidence Workbook” (B. Markway & C. Ampel) * “Confidence Gap Guide” (R. Harris)   Articles & Videos * Amy Cuddy TEDTalk on Body Language and Acting Confident – https://www.youtube.com/watch?v=Ks-_Mh1QhMc&feature=youtu.be * FASTCOMPANY – https://www.fastcompany.com/90370098/these-instant-confidence-boosters-can-help-you-overcome-your-nerves * PSYCHOLOGY TODAY – https://www.psychologytoday.com/us/blog/changepower/201808/11-ways-project-confidence-and-be-taken-seriously * PSYCHOLOGY TODAY –