Balance > Burnout / how to prevent burnout & live with healthy balance
Talk Healthy to Me - A podcast by Brynley Joyner - Mondays
Send us a text today's episode is so special to me- as someone who has struggled with burnout a bit in the past, and have found tools and a ways to avoid it, I am so excited to share with you guys!!! My "BALANCE > BURNOUT" cycle: Phase 1) Creativity/inspo- taking time to get into a creative mindset, seek inspiration, journal, explore, set intentions for your work phase ahead. (This stage is important so that you go into the hustle with purpose & excitement) Phase 2) Hard work/Hustle- ...
